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Ah, alegria para dar aquele gás 💪 nessa quarta para o restante da semana 🙏
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183.6 lb
Lost so far: 18.1 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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241 kcal
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Fat: 11.35g | Prot: 3.61g | Carb: 31.65g.
Breakfast: Bolo de Fubá, Garoto Chocolate Branco. Dinner: Lacta Chocolate Ao Leite, Melão, Macarrão. more...
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losing 10.0 lb a week
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