eatonkeaton's Journal, 10 June 2020

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Weigh In record (no journal entry) for 10 June 2020

136.6 lb Lost so far: 43.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2020:

2039 kcal

Fat: 117.00g | Prot: 26.00g | Carb: 213.73g. Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Pace Picante Medium Salsa, Kettle Brand Krinkle Cut Classic Barbeque Potato Chips. Dinner: Bigelow Tea Earl Grey Tea, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2176 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week