Weigh In record (no journal entry) for 10 June 2020
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101.4 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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952 kcal
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Fat: 32.95g | Prot: 25.86g | Carb: 139.51g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Lunch: Чай с Сахаром, Простые Пельмени. Dinner: Хайнц Кетчуп Томатный, Чай с Сахаром, Хлеб, Сосиска. Snacks/Other: Rocky Mountain Маршмеллоу, Чай с Сахаром, Ермолино Блинчики с Творогом. more...
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losing 9.3 lb a week
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chiis_a_i's weight history
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