Weigh In record (no journal entry) for 10 June 2020
|
144.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2020:
|
758 kcal
|
Fat: 38.52g | Prot: 39.01g | Carb: 66.86g.
Lunch: Блины на Молоке, Ржаной Хлеб, Сыр Российский, Помидоры. Dinner: Сыр Российский, Хлеб Черный. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vixige's weight history
|