Weigh In record (no journal entry) for 10 June 2020
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123.0 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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676 kcal
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Fat: 37.89g | Prot: 55.62g | Carb: 19.55g.
Breakfast: Вареное Яйцо. Snacks/Other: Alpro Миндальное Молоко, Questbar Blueberry Muffin, Домик в деревне Молоко 3,2%, Кофе, Вареное Яйцо. more...
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gaining 0.4 lb a week
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