Weigh In record (no journal entry) for 09 June 2020
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265.4 lb
Lost so far: 51.1 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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294 kcal
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Fat: 13.89g | Prot: 13.47g | Carb: 30.98g.
Breakfast: Иван-Поле Сироп Карамель, Белевские Сладости Белевская Пастила без Сахара, Леовит Кофе Амаретто , Помидор Сливка, Огурец (без Кожуры). Lunch: Сметана , Борщ с Курицей. Snacks/Other: Chico Rico Попкорн Соленый. more...
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losing 7.7 lb a week
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