Weigh In record (no journal entry) for 08 June 2020
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238.1 lb
Lost so far: 6.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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264 kcal
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Fat: 9.67g | Prot: 16.63g | Carb: 61.54g.
Breakfast: Ovo Cozido, Nescafé Mocaccino, Kiwi. more...
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gaining 0.2 lb a week
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