Weigh In record (no journal entry) for 08 June 2020
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162.3 lb
Lost so far: 30.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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726 kcal
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Fat: 54.75g | Prot: 47.45g | Carb: 6.23g.
Breakfast: Queijo Mozzarella, Café. Lunch: Ovo Mexido, Sadia Bacon em Cubos. Dinner: Queijo Mozzarella, Sadia Bacon em Cubos. Snacks/Other: Red Bull Energético Sugar Free, Queijo Gouda. more...
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losing 0.9 lb a week
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Aclaud's weight history
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