Weigh In record (no journal entry) for 08 June 2020
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147.5 lb
Lost so far: 1.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1657 kcal
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Fat: 52.62g | Prot: 53.36g | Carb: 252.70g.
Breakfast: Банан, Дикси Яблоки Гренни Смит. Lunch: Сладкая Булочка, Компот из Сухофруктов, Мираторг Чахохбили, Макароны Отварные. Dinner: Пельмени, Салат из Помидоров и Огурцов, Черешня, Bounty Мороженое. more...
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gaining 10.3 lb a week
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