Weigh In record (no journal entry) for 08 June 2020
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146.2 lb
Lost so far: 32.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1632 kcal
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Fat: 57.54g | Prot: 51.87g | Carb: 215.63g.
Breakfast: Delisse Yaourt Nature, Carrefour Mangue en Tranche, Bio Village Son d'avoine, Graines de Chia Séchées, Spiruline, Jus d'Orange. Lunch: Yoplait Perle de Lait Coco, Sauce de Soja, Carrefour Brocolis Surgelés, Marque Repère Filet de Colin d'alaska . Dinner: Andros Compote Pomme Rhubarbe, Les Croisés Mini Beurre , Marque Repère Pain de Mie Complet, Nesquik Lait au Chocolat. Snacks/Other: Kinder Chocolat, Bonbons Durs, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Mini Tartelettes Chocolat et Lait, LU Petit Écolier Chocolat Fin. more...
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gaining 1.2 lb a week
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