Weigh In record (no journal entry) for 07 June 2020
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136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1994 kcal
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Fat: 25.59g | Prot: 70.48g | Carb: 290.00g.
Breakfast: Пятерочка Яблоко Сезонное, Большая Кружка Кефир Легкий 1%, Диадар Отруби Овсяные Хрустящие, Макароны с Маслом. Dinner: Черешня, Макфа Макароны Отварные, Макароны Отварные, Riunite Ламбруско. more...
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losing 2.3 lb a week
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