Weigh In record (no journal entry) for 07 June 2020
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190.5 lb
Lost so far: 46.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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959 kcal
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Fat: 32.68g | Prot: 40.56g | Carb: 138.76g.
Breakfast: Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Radis, Oignons, Ciboulette, St Môret St Môret. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Courgette Farcie. Dinner: Feuilles de Vigne Farcies avec du Boeuf et du Riz, Soupe de Légumes. Snacks/Other: Oranges, Pêche, Pastèque. more...
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losing 1.5 lb a week
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