Weigh In record (no journal entry) for 07 June 2020
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288.6 lb
Lost so far: 0 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1474 kcal
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Fat: 57.70g | Prot: 91.17g | Carb: 141.85g.
Breakfast: Столетовский Мясной Двор Паштет с Грибами, Белый Хлеб. Lunch: Курица Вареная. Dinner: Белый Хлеб, Куриный Бульон. more...
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losing 15.4 lb a week
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