Weigh In record (no journal entry) for 06 June 2020
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149.5 lb
Lost so far: 6.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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688 kcal
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Fat: 20.42g | Prot: 24.44g | Carb: 103.60g.
Lunch: Sopa de Ervilha. Snacks/Other: Princesa Biscoitos Sortidos. more...
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losing 1.5 lb a week
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