Weigh In record (no journal entry) for 06 June 2020
|
131.8 lb
Lost so far: 19.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2020:
|
1138 kcal
|
Fat: 23.46g | Prot: 44.71g | Carb: 191.36g.
Breakfast: Варенье из Смородины, Сливочное Масло, Пятерочка Багет Традиционный. Lunch: Куриное Филе Вареное, Суп. Dinner: Оливковое Масло, Уксус, Укроп, Петрушка, Огурец (с Кожурой), Помидоры. Snacks/Other: Фабрика Грез Кола Лёд, Шарлотка с Яблоками. more...
|
|
2139 kcal
|
Activities & Exercise:
👋 🌕 🧘♀️ - 40 minutes, Уборка - 30 minutes, Виит, йога - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fencerd's weight history
|