Weigh In record (no journal entry) for 06 June 2020
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169.5 lb
Lost so far: 5.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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837 kcal
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Fat: 45.61g | Prot: 65.54g | Carb: 38.28g.
Breakfast: Леовит Компот "Похудин", Огурец (без Кожуры), Куриные Грудки (Жареные), Омлет. Lunch: Alti Сыр Бри Трюфель, Капуста Тушеная, ВкусВилл Бедро Куриное. Snacks/Other: Бон Пари Мороженое Взрывной Ураган. more...
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losing 7.7 lb a week
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