Weigh In record (no journal entry) for 06 June 2020
|
152.6 lb
Lost so far: 9.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
710 kcal
|
Fat: 31.14g | Prot: 15.08g | Carb: 92.99g.
Lunch: Squid (Mixed Species, Cooked, Fried) , Bakmi GM Mie Ayam. Snacks/Other: Oreo Oreo Original. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthiamarg's weight history
|