Weigh In record (no journal entry) for 06 June 2020
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162.9 lb
Lost so far: 37.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1699 kcal
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Fat: 49.79g | Prot: 124.70g | Carb: 175.14g.
Breakfast: Wasa Fibres, Heudebert Biscottes Forme +, Prozis Super Greens. Fruit & Greens, Xtreme Whey100% Whey Protein, Seeberger Amande Blanchies, Mon Fournil Préparation Pour Pain D Avoine & Graines, Alnatura Beeren Musli Bio, Activia Activia 0% Nature, Gayelord Hauser Carré Transit, Bjorg Lait de Soja Douceur et Calcium, Citron. Lunch: Activia Activia 0% Nature, Jardin Bio Boulgour de Pois Chiches Cuisine aux Légumes. more...
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1808 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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