Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
selena-sany
Journal
06 Jun 20
selena-sany's Journal, 06 June 2020
selena-sany's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2020
142.0 lb
Lost so far:
14.6 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2020:
642 kcal
Fat: 24.77g | Prot: 35.26g | Carb: 72.84g.
Breakfast:
绿豆粥, 咸菜, 素包子, 煮鸡蛋, 油条.
Lunch:
豆腐干, 煮鸡蛋.
Dinner:
杏.
more...
2976 kcal
Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 1 hour and 35 minutes, Grocery Shopping - 4 hours and 30 minutes, Resting - 10 hours and 43 minutes, Sleeping - 7 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
selena-sany's weight history
view complete history