Weigh In record (no journal entry) for 05 June 2020
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191.6 lb
Lost so far: 45.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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879 kcal
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Fat: 26.42g | Prot: 30.45g | Carb: 145.76g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Kraft Philadelphia Nature, Oignons, Ciboulette. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Vandemoortele Vinaigrette Light Fines Herbes. Dinner: Soupe de Légumes. Snacks/Other: Pêche, Olives Vertes, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Oranges. more...
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losing 7.7 lb a week
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