Weigh In record (no journal entry) for 05 June 2020
|
164.0 lb
Lost so far: 40.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
1019 kcal
|
Fat: 45.22g | Prot: 33.29g | Carb: 124.44g.
Breakfast: Пятерочка Сахар, Бородинский хлеб, Парижская Буренка Сырный Продукт. Lunch: Просто Здорово Арахисовая Паста Кранчи, Лента Рулет с Маком . more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Колькина Любимая's weight history
|