Weigh In record (no journal entry) for 04 June 2020
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229.3 lb
Lost so far: 15.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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136 kcal
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Fat: 8.74g | Prot: 10.53g | Carb: 2.80g.
Breakfast: Queensberry Geléia de Amora Diet, Polenguinho Polenguinho Light, Polenghi Creme de Ricota Light, Ovo, Café com Leite Desnatado. more...
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gaining 0.8 lb a week
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deborachandller's weight history
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