Weigh In record (no journal entry) for 04 June 2020
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134.0 lb
Lost so far: 14.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1680 kcal
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Fat: 42.25g | Prot: 117.78g | Carb: 203.38g.
Breakfast: Natural Happiness Graines de Lin, Pear, Apricot. Lunch: Lidl Soba Noodles, Soy Sauce, Egg Yolk, Auchan Haricots Verts, Monique Ranou Jambon, Marque Repère Haricots Rouges, Gerlinéa Shirataki de Konjac. Dinner: Teriyaki Sauce, Uncle Ben's Riz Complet Cuit, Valley Foods Escalope de Poulet, Cucumber (with Peel) , Tomatoes, Italian Dressing (made with Vinegar and Oil). Snacks/Other: Banana, Almonds, Almond Butter, Lindt Chocolat Noir Excellence 70%. more...
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losing 0.9 lb a week
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