Weigh In record (no journal entry) for 04 June 2020
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1024 kcal
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Fat: 15.28g | Prot: 59.92g | Carb: 171.62g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Wasa Fibres, Tropicana Réveil Fruité, Framboises, Danone Skyr Nature. Lunch: Quinoa (Cuit), Pomme, Fruit de la Passion, Citron Vert, Salade Verte, Pamplemousse, Reflets de France Truite Fumée d'aquitaine. Dinner: Suzi Wan Nouilles de Riz, Lidl Filets de Truite Fumée. more...
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losing 1.0 lb a week
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