Kayleigh Boesiger's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
124.4 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
2194 kcal Fat: 79.30g | Prot: 62.33g | Carb: 326.00g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: banana, oatmeal old fashion. Dinner: chicken marsala linquine macaroni grill. Snacks/Other: Snickers Bar (Fun Size), KitKat (Fun Size), Twix Minis, Nesquik Chocolate Powder, great value 1% milk, Toaster Strudel Strawberry, wendy's twisted frosty m&m. more...
1375 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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