Weigh In record (no journal entry) for 02 June 2020
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142.4 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1046 kcal
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Fat: 34.96g | Prot: 76.82g | Carb: 93.99g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Poivrons, Gayelord Hauser Shirataki de Konjac, Aubergine, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Leader Price Sauce Crudités Allégée Nature, Tomates. Dinner: Puget Huile d'olive Vierge Extra Bio, Poivrons, Amora Sauce Samouraï , Mélange de Légumes (Surgelés), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Whisky, Coca-Cola Coca-Cola Zéro (Canette), Coca-Cola Coca-Cola Zéro (Canette), Pêches, Leader Price Sucre en Morceaux, Leader Price Sucre en Morceaux, Leader Price Sucre en Morceaux. more...
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1784 kcal
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Activities & Exercise:
Vélo elliptique - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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