Weigh In record (no journal entry) for 02 June 2020
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173.7 lb
Lost so far: 19.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1323 kcal
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Fat: 56.69g | Prot: 93.36g | Carb: 110.21g.
Lunch: U Saumon Atlantique Fumé Norvège, Огурец (с Кожурой), Deluxe Mousse De Thon Blanc, Bjorg Pain Complet 3 Céréales Bio, Вареное Яйцо. Dinner: Heineken Bière sans Alcool, Hikari Miso Soupe Miso Tofu, Приготовленные Соевые Бобы (без Жира), Кунжутное Масло, Сухие Цельные Семена Кунжута, Капуста Белокочанная, Рис, Семга. Snacks/Other: Черешня, Jockey Cottage Cheese. more...
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gaining 2.1 lb a week
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