Weigh In record (no journal entry) for 01 June 2020
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173.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1579 kcal
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Fat: 50.38g | Prot: 112.23g | Carb: 172.36g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Сироп Toffee (Профсироп), Сладкий Красный Перец, Яичница. Lunch: Сироп Toffee (Профсироп), Parmalat Молоко Dietalat 0,5%, Куриные Грудки, Гречка Отварная, Банан. Dinner: Parmalat Молоко Dietalat 0,5%, Помидоры, EKO Лобио по-Абхазски. Snacks/Other: Parmalat Молоко Dietalat 0,5%, Life Protein Протеиновый Коктейль. more...
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losing 6.2 lb a week
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