Weigh In record (no journal entry) for 01 June 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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768 kcal
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Fat: 31.39g | Prot: 67.13g | Carb: 53.22g.
Breakfast: Uvas, Clara de Ovo, Ovo Cozido. Lunch: Perdigão Presunto, Sadia Queijo Mussarela (40g), Abóbora Cozida (de Abóbora Fresca), Patinho. Dinner: Cuscuz (Cozido), Patinho, Ovo Frito, Duduxo Goma de Tapioca , Perdigão Presunto de Peru, Sadia Queijo Mussarela (40g). Snacks/Other: Molico Iogurte Morango Zero Gorduras (170ml), Mamão Papaia. more...
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losing 4.6 lb a week
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Taise verissimo's weight history
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