Weigh In record (no journal entry) for 01 June 2020
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192.9 lb
Lost so far: 44.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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991 kcal
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Fat: 28.05g | Prot: 54.02g | Carb: 147.52g.
Breakfast: Ciboulette, Oignons, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Kraft Philadelphia Nature, Radis. Lunch: Parmesan Râpé Sec, Endives Braisées, Asperge, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Le Gaulois Aiguillettes de Canard. Dinner: Soupe de Légumes. Snacks/Other: Olives Vertes, Kiwi, Banane, Pommes, Fraises, Oranges. more...
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losing 9.3 lb a week
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