Weigh In record (no journal entry) for 01 June 2020
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226.2 lb
Lost so far: 14.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1712 kcal
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Fat: 69.68g | Prot: 101.20g | Carb: 172.23g.
Lunch: Maïs, Concombre (Pelé), Cuisse de Poulet (Peau Pas Mangée), Côtelette de Porc. Dinner: Pastèque, Lentilles Cuites, Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Côte d'Or Chocolat au Lait. more...
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losing 1.1 lb a week
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