Weigh In record (no journal entry) for 31 May 2020
|
147.5 lb
Lost so far: 1.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2020:
|
1011 kcal
|
Fat: 46.28g | Prot: 20.84g | Carb: 133.17g.
Breakfast: Салат Оливье, Торт. Lunch: Чай с Молоком, Пятерочка Яблоко Красное , Банан, Бутерброд с Маслом и Рыбой. Dinner: Яблоки Бабушки Смит. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Garayeva1986's weight history
|