polina_s1312's Journal, 31 May 2020

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Weigh In record (no journal entry) for 31 May 2020

206.4 lb Lost so far: 15.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:

224 kcal

Fat: 2.98g | Prot: 6.85g | Carb: 41.84g. Breakfast: Кофе с Молоком, Каша Пшенная на Воде. Snacks/Other: Домашняя Кухня Злачный Экспресс Батончик со Льном. more...

983 kcal

Activities & Exercise: Roller Blading - 1 hour, Apple Health - 23 hours. more...

losing 3.1 lb a week

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polina_s1312's Journal, 31 May 2020

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