Weigh In record (no journal entry) for 31 May 2020
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151.7 lb
Lost so far: 10.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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943 kcal
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Fat: 54.52g | Prot: 67.03g | Carb: 45.67g.
Lunch: Beef Sausage, Bio Kul Yogurt Drink, Teriyaki Sauce , Ommason Kimchi, Coffee with Milk, Bacon, Shoulder Pork Roast, Loin Pork Roast. Snacks/Other: Peanut Butter. more...
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losing 3.1 lb a week
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cynthiamarg's weight history
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