Weigh In record (no journal entry) for 31 May 2020
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149.0 lb
Lost so far: 12.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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763 kcal
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Fat: 19.79g | Prot: 37.07g | Carb: 107.30g.
Breakfast: Siomay, Siomay, Siomay, Siomay, Teh Kotak Teh Kotak. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Max Tea Teh Tarik. more...
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losing 4.6 lb a week
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dvdevidv's weight history
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