Kayleigh Boesiger's Journal, 22 October 2010

Come on me. You can do this.
127.2 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:
470 kcal Fat: 6.00g | Prot: 7.00g | Carb: 93.00g.   Lunch: brown sugar light brown, oatmeal old fashion. Dinner: Red Delicious Apple (Large). more...
1708 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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