plafff's Journal, 30 May 2020

Weigh In record (no journal entry) for 30 May 2020
162.9 lb Lost so far: 75.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2020:
859 kcal Fat: 35.95g | Prot: 59.34g | Carb: 68.43g.   Lunch: Carrefour Compote Pommes sans Sucres Ajoutés,  Oeuf, Carrefour Steak Haché 5%, Carrefour Purée de Brocolis. Dinner: Tablette d'or Chocolat Blanc Pâtissier , Comté, Lune de Miel Miel de Fleurs, Carrefour Fromage Blanc Nature 0%, Kühne Cornichons Recette Paysanne Aigres-Doux, Maître Coq Croq Fromage de Poulet. more...
2075 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



plafff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.