Weigh In record (no journal entry) for 30 May 2020
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166.9 lb
Lost so far: 46.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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313 kcal
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Fat: 12.28g | Prot: 11.24g | Carb: 38.88g.
Breakfast: Молоко (Цельное Молоко), Большая Чашка Цикорий Растворимый Порошкообразный, Экомилк Масло Сливочное 82,5%, Каша Пшенная. Dinner: Летний День Молоко 3,2%. more...
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gaining 9.3 lb a week
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