Weigh In record (no journal entry) for 30 May 2020
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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283 kcal
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Fat: 15.20g | Prot: 24.77g | Carb: 11.33g.
Breakfast: Помидоры Черри, Ровеньки Сыр Диетический 20%, Меридиан Риет Лососевый с Миндалем, Котовскхлеб Хлеб Баварский с Отрубями, Вареное Яйцо. more...
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losing 1.5 lb a week
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