Weigh In record (no journal entry) for 30 May 2020
|
147.3 lb
Lost so far: 44.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
852 kcal
|
Fat: 48.66g | Prot: 66.58g | Carb: 34.23g.
Breakfast: Tomatoes, Mustard, Baked or Fried Coated Chicken Breast Skinless, Mozzarella Cheese, Fried Egg . Lunch: Baked or Fried Coated Chicken Breast Skinless, Tomatoes, Mustard, Mozzarella Cheese, Fried Egg . Dinner: Fried Egg . Snacks/Other: Plain Yoghurt, Fin Carre Cooking Chocolate. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cetogenevieve 's weight history
|