Weigh In record (no journal entry) for 30 May 2020
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117.9 lb
Lost so far: 23.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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265 kcal
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Fat: 14.25g | Prot: 9.50g | Carb: 24.50g.
Breakfast: 연세대학교 저지방+칼슘 우유, 하루견과 하루견과, 파리바게트 꼬마 카스테라. more...
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losing 0.6 lb a week
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