Weigh In record (no journal entry) for 21 February 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1358 kcal
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Fat: 68.61g | Prot: 46.80g | Carb: 143.72g.
Breakfast: Brownie. Lunch: McDonald's Ayam Goreng Mcd Spicy. Dinner: Indomie Mi Goreng Rasa Sambal Rica-Rica. Snacks/Other: Cobb Salad with Dressing, Starbucks Cappuccino Grande. more...
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