polina_s1312's Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

207.2 lb Lost so far: 14.1 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

1101 kcal

Fat: 31.68g | Prot: 64.27g | Carb: 137.99g. Breakfast: Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Шаурма с Курицей. Dinner: Vaasan Хлебец, Простоквашино Кефир 1%. Snacks/Other: Вареное Яйцо. more...

987 kcal

Activities & Exercise: Roller Blading - 1 hour, Apple Health - 23 hours. more...

losing 6.2 lb a week

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polina_s1312's Journal, 29 May 2020

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