Vika Ka's Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

121.7 lb Lost so far: 0 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

1244 kcal

Fat: 29.25g | Prot: 56.74g | Carb: 187.57g. Breakfast: Чай, Nordic Вівсянка . Lunch: Гречневый Суп. Dinner: Грона Печенье Мария, Яблоко. Snacks/Other: Шаурма. more...

1383 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Vika Ka's Journal, 29 May 2020

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