Taise verissimo's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020
170.9 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
717 kcal Fat: 31.02g | Prot: 38.87g | Carb: 71.25g.   Breakfast:  Queijo Coalho, Pão Integral. Lunch: Président Queijo Mussarela, Nestlé Iogurte Nesfit ,  Banana,  Morangos. Dinner: Duduxo Goma de Tapioca ,  Ovo Frito. Snacks/Other: Bel Bombons Sortidos ,  Peito de Frango,  Ovo Frito. more...
losing 0.9 lb a week

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