Weigh In record (no journal entry) for 28 May 2020
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1008 kcal
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Fat: 27.86g | Prot: 66.65g | Carb: 121.28g.
Breakfast: Голубика, Клубника. Lunch: Сметана 15%, Сахар, Яйцо, Творог 0%, Рисовая Мука, Сгущенное Молоко. Dinner: Шаурма. more...
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losing 0.1 lb a week
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