Weigh In record (no journal entry) for 28 May 2020
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155.6 lb
Lost so far: 27.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1291 kcal
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Fat: 96.25g | Prot: 81.92g | Carb: 36.06g.
Lunch: Walmart Queijo Mussarela, Costela de Porco, Abacate, Couve Manteiga Refogada. Dinner: Abacate, Carne de Panela, Abacate, Carne de Panela, Alface. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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losing 5.4 lb a week
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