Weigh In record (no journal entry) for 28 May 2020
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219.1 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1376 kcal
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Fat: 178.34g | Prot: 73.53g | Carb: 48.43g.
Breakfast: Filet Américain Préparé. Lunch: Danone Danacol, Yakult Yakult Light, Avocat, Mâche, Moutarde de Dijon, Huile de Lin, Natures Aid MCT Oil, Huile de Sésame, Cactus Saumon Fumé, Fromage Bleu ou Roquefort. Dinner: Pain Complet. more...
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losing 3.1 lb a week
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