Vapo~'s Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
187.4 lb Lost so far: 12.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
764 kcal Fat: 59.97g | Prot: 48.49g | Carb: 7.99g.   Dinner: Carrefour Emmental Français, Leerdammer Original, Delisse Crème Entière Liquide,  Crevette,  Poivre Noir,  Poudre de Piment,  Moutarde, Sicilia Jus de Citron,  Salade Verte. more...
losing 3.1 lb a week



     
 

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