Joelmel's Journal, 27 May 2020

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Weigh In record (no journal entry) for 27 May 2020

336.4 lb Lost so far: 14.6 lb. Still to go: 126.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:

731 kcal

Fat: 32.85g | Prot: 99.79g | Carb: 14.68g. Lunch: King Cheese Spirella Minis Prosciutto, Premier Nutrition High Protein Shake - Chocolate. Dinner: Boiled Egg. more...

2791 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 7.0 lb a week

7 Supporters Support

Comments

Nice drop!

28 May 20 by member: shirfleur 1

Thank you. I've been bouncing up and down over the same pund for close to a week.

28 May 20 by member: Joelmel

Stick with what you know works, be patient, and it will happen. 🌈

28 May 20 by member: shirfleur 1


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Joelmel's Journal, 27 May 2020

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